Your Body, Your Path

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Thoughts on Wellness

Goodbye Burnout, Hello Balance
Embracing winter’s quiet rhythm to rest, reflect, and recharge for the year ahead.
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Vas Priebe
The Power Of Choice
The healthcare system may be sub-par, but your choices are your freedom.
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Vas Priebe
Wellness Begins with a Choice
How taking personal action can transform your wellness journey.
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Vas Priebe
2
Guilt Free Summer
Listen now | Is it possible to find balance amidst the excitement of summer?!
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Vas Priebe
9:55
Help! I'm in a Rut.
Making meals at home comes with challenges, falling into a rut is one of them. Let's get unstuck and start cooking!
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Vas Priebe
Meditation And Mindfulness In Practice
Tips on mindfulness, meditation, and how to apply these practices to your wellness. Plus, a few recorded practices for you to try!
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Vas Priebe
Difficulties of Diet Change
It wasn't easy, but changing my diet changed my life. As it turns out, what you eat matters.
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Vas Priebe
Learning to Downshift
My journey on going inward and go-to favorites for fostering my relationship within.
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Vas Priebe
MS and Disease Modifying Drugs
Do they work? To be honest, I don't know and may never know. All I have is my story to share.
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Vas Priebe
2
Goodbye 2023, Hello 2024
Reflecting on the Past, Resolving for the Future: Embracing Community in the New Year.
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Vas Priebe
2
Harmony in Motion: Navigating Life's Tempo
Being busy doesn't need to result in burnout.
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Vas Priebe
Navigating a Diagnosis
The onset of an illness, obtaining a diagnosis, and deciding what to do with all that information can be anything but, easy. Here is my story.
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Vas Priebe
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