Your Body, Your Path

Your Body, Your Path

Home
Podcast
Notes
ESO Transform Within
My MS Journey
About

Thoughts on Wellness

A "Too Much" Moment
Navigating personal goals and projects, everyday living, work, and a social life.
 • 
Vas Priebe
12
Compromise: The Most Underrated Wellness Tool
Why? Because it’s not sexy, it’s hard to sell, you can’t bottle it up, and it’s usually not what people want to hear.
 • 
Vas Priebe
5
The Bigger Picture of Wellness
Plus the ingredients for Sunday LIVE cooking with Vas - Lentil Soup
 • 
Vas Priebe
Move To Thrive
Movement for Strength, Longevity, and Joy | LIVE Class Schedule
 • 
Vas Priebe
Goodbye Burnout, Hello Balance
Embracing winter’s quiet rhythm to rest, reflect, and recharge for the year ahead.
 • 
Vas Priebe
The Power Of Choice
The healthcare system may not be perfect, but you hold the power of choice, you can make a system of your own.
 • 
Vas Priebe
Wellness Begins with a Choice
How taking personal action can transform your wellness journey.
 • 
Vas Priebe
2
Help! I'm in a Rut.
Making meals at home comes with challenges, falling into a rut is one of them. Let's get unstuck and start cooking!
 • 
Vas Priebe
Meditation And Mindfulness In Practice
Tips on mindfulness, meditation, and how to apply these practices to your wellness. Plus, a few recorded practices for you to try!
 • 
Vas Priebe
Difficulties of Diet Change
It wasn't easy, but changing my diet changed my life. As it turns out, what you eat matters.
 • 
Vas Priebe
Learning to Downshift
My journey on going inward and go-to favorites for fostering my relationship within.
 • 
Vas Priebe
MS and Disease Modifying Drugs
My story with Multiple Sclerosis medication.
 • 
Vas Priebe
2
© 2025 Vas Priebe
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture