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This is where I write about the joys and pitfalls of being a midlife woman. I am fascinated with the idea that we still feel chained to notions of perfection and people pleasing yet also are starting to emerge into this third more liberating phase!
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Podcast host and author of the New York Times bestseller ON OUR BEST BEHAVIOR.
A monthly interactive publication all about the yoga journey. Featuring personally curated reflections and recommendations, practice guidance, journal prompts, and more.
Alison Wu invites you to connect more deeply with yourself and the world around you - by nourishing your WELL-BEING, exploring your INNER SPACE, appreciating the HERE/THERE and cultivating your own unique POINT OF VIEW.
✨ a cosy online space for curious readers ✨ from Sunday Times Bestselling author Emma Gannon. On books, work, wellbeing & creativity. 5th literature Substack globally. "One of Britain’s most prominent Substack writers" —The Times
