First LIVE cooking session done and it was so much fun!
For the month of January these recordings are for all subscribers, however beginning in February, these LIVE sessions AND recordings will be for paid subscribers only.
Paid subscription ($8 per month) gives you access to the following:
✅ Access to private group chat to ask me questions, receive tips from me, share tips with the group, ask questions to the group, and any other wellness topics that you’d like to explore with the me and the group.
✅ Monthly Mini Workshops diving deeper into your body alignment and awareness. I break down movements, breath work, stretches/mobility exercises, and more.
✅ Simple, nourishing recipes
Weekly Live Classes:
Monday Movement - 8:30am (30 minutes)
Thursday Guided Meditation - 8:30pm (15-20 minutes)
Monthly Live Class:
Cooking with Vas, last Sunday of each month.
FREE SUBSCRIBERS still get access to my thoughts and tips on wellness, my story with MS, news and events, and notes (short form posts on wellness, re-stacking of other creators content that I find interesting).
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