Connecting Through Wellness: Exciting Changes and Engaging Content Await You!

I've made a transition in order to keep things more simple... I will no longer be using my previous platform for newsletter correspondence. All my communication will come from here... Substack.

Thank you so much for being a devoted subscriber to my newsletter. Your support means so much to me!

As part of an effort to streamline and enhance your experience, I've made the decision to exclusively utilize Substack as my primary platform for all communications – both ESO and Vas. If you're receiving this email, it's because you were originally on my "subscribed" list over on Mailchimp (the previous platform). Rest assured, I've seamlessly migrated your email from that list to this new one on Substack.

Substack is an exciting platform that enables me to share a bunch of content with you. In addition to updates on events and developments, I can also share delicious recipes, movement videos, recorded talks (akin to a podcast), and much more.

Your current subscription level is the FREE tier. However, if you'd prefer not to receive these emails, that's absolutely fine. Feel free to let me know if you require assistance with unsubscribing. We're all inundated with emails nowadays, and I completely understand.

Thanks again for you support!

In Health and Happiness, Vas